No card required.
14 guided sessions - plus 2 powerful bonus tools.

What’s included:

• 7 x Morning Breathwork Flows
  10–15 minute guided audios to ground your energy, calm your nerves, and start the day regulated.

• 7 x Afternoon Meditations
  10-15 minute super simple afternoon resets to release tension, restore emotional balance, and build inner safety.

• Bonus Content

  1 x Breathe to Sleep

  1 x Sound Journey
  

Access auto-expires after 7 days. There’s no pressure to continue - but even if you don’t, you’ll walk away with tools that can change how you handle stress. You’ll find your sessions under the “My Library” section once you’ve signed up and logged in.

What you’ll need:

Your breath, a quiet space, and an open mind.

No experience needed - just show up and let the guidance do the work.

If you need support, drop us a line at support@breathpod.me - we’re here to help.